We will start our weekly meditation group at 6.30 on Monday 6th February. Call or email to book your place.
Meditation is a universal spiritual wisdom and a practice found at the core of all the great religious traditions, leading from the mind to the heart. It is a way of simplicity, silence and stillness. It can be practised by anyone, wherever you are on your life’s journey. It is only necessary to be clear about the practice and then to begin – and to keep on beginning.
We will start by using some introductory talks from World Community for Christian Meditation and see how we go. You can find out more about WCCM on their website. www.wccm.org
No experience is necessary. Snoring will not be frowned upon!